Join Peter and Molly as they conduct a Q2/spring Goal Check-in and address three listener questions. They discuss whether a less skilled rider could be a great cycling coach, strategies for refueling after late-night training, and ways to incorporate wearables like Whoop into training decisions.
Racing Multiple Cycling Disciplines - Maghalie Rochette
Race Day Mistakes (we have made)
Recovery from Big Races - Ellie Pell
Peaking and Taper for a Race
HRV Biofeedback and Deep Breathing - Marco Altini, PhD
How to Start Running and Still be Running in 2 months
Balancing Work, Life + Sport with Pierre Quinn
Wearing Headphones While Training?
GT-Cup Car Racing - Erika Hoffman
5 Things To Help with Hot, Long Races - Western States Race
Mental Skills for Bike Skills - Roxy Wieschollek
Mid-Season Goal Review
The Laws of Cycling - Ian Brisbin
Thriving during Injury and Time Away from Your Sport - Dr. James Slauson
Is It Normal to Struggle with Returning to Racing?
Preparing for Races at Altitude as a busy adult
Entrepreneurship & Ironman - Sara Gross
Ride Happy, Ride Comfortable Presentation
Trillium Running - John Shep
Should You Do Weekly Races
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Cyclocross Radio
Bike Shop Show
The Honest Bicycle Program
USACommunique