Join Peter and Molly as they conduct a Q2/spring Goal Check-in and address three listener questions. They discuss whether a less skilled rider could be a great cycling coach, strategies for refueling after late-night training, and ways to incorporate wearables like Whoop into training decisions.
Racing Sick & Race if You are Going to Race
What to do with Wearables and Data - Sian Allen
Transition to Cycling Outside & Continue Strength in Season?
Road Cycling Skills - Lorri Lown
Q1 reflection - Spring Goal Review
Running Injuries and Strength with Chris Johnson the PT
Consistency, Getting Faster Without Increasing TSS, Strength TSS
Bike Pack Adventures - Chris Panasky
TSS what is it good for ? (absolutely ... )
Leadville, Altitude, Pacing - Eric Orton
Early Season Gravel Races
Travel, Languages & Mountain Biking - Raphaël Gagné
Choosing Your Races / Events For the Year
Racing MTB - Sandra Walter
Basics of Testing for Cycling at Home
4 Coaches on Aging Athletes
Should You Use Heart Rate or Power?
Born to Run 2 - Christopher McDougal & Eric Orton
Tiny Habits to Boost Your Training
Lifting Heavy $hit with Dr. Stacy Sims
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Good Mood Revolution
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Bike Shop Show
The Honest Bicycle Program
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