We’re getting in the weeds on stress, breath work, cold therapy, and cannabis with Brandon Powell, a third degree black belt in Brazilian jiu jitsu and a level three Wim Hof breath work coach. We discuss the role of emotional intelligence, cold water, breath work, and sweat for healing the body. And we explore pairing cannabis into the process. By the end of this chat you’ll understand the value of conscious breathing and have the tools you need to develop habits that will optimize your nervous system thus improving your health and overall life experience.
And while you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
Potcast 76: The Struggle Is Real
Potcast 75: Cannabis + Fertility
Potcast 74: Headie Flower Talk
Potcast 73: Heritage Cannabis Farming
Potcast 72: Super (Green) Bowl
Potcast 71: Mom Life + Smoking CBD
Potcast 70: Cannabis + Parenting Littles
Potcast 69: The Energy Element
Potcast 68: Cannabis + Yoga
Potcast 67: Feel Good in Your Genes
Potcast 66: 2019 Coming Up!
Potcast 65: The Gospel with Eliot Marshall
Potcast 64: Find Your Alpenglow
Potcast 63: Talking Tinctures w/ Humboldt Apothecary
Potcast 62: Seeds and Sisters
Potcast 61: Parenting in a Legal Cannabis World
Potcast 60: Smoking Swami Select
Potcast 59: Cannabis Host Training
Potcast 58: Q's, A's and Cannabis
Potcast 57: Cannabis Media Jam
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