We're baaackkk! I'm so excited to be back for 2019. In this episode we'll dive into some lessons about creating your vision for 2019 (hint: everyone has a vision, you just decide to intentionally choose it or not).
PLUS learn all about what's coming up in 2019 for Happy Healthy Human Radio.
*Sign up for virtual or in person discounted private yoga!
*Prenatal Yoga at Spark Yoga
*Happy Healthy Human Yoga starting in mid-February!
*4-Week Stress Cleanse
It is SO great to be back. As always, please do share feedback at sam@behappyhealthyhuman.com. If you enjoy this podcast, please do subscribe, rate, and leave a review!
20 minute vinyasa yoga to find fluidity
How to reduce conflict
Tongue Scraping 101
Life as a newborn: from fancy hotel to Berlin nightclub
30 minute vinyasa yoga to soften your heart
Why I love Banana Nice Cream
Why you have irregular periods
Ginger Pickle for Better Digestion
Expanding Your Definition of Success
30 minute yin yoga for connection
Your Guide to Eating Healthy Oils
Creating Routines According to your Dosha
Exploring the Mind-Body Connection: Fear-Tension-Pain Cycle
Instant Gratification & Self-Improvement
30 minute yoga for creating space
Vegan, gluten-free sweet potato gnocchi
Tonglen Meditation - You are not alone
Relaxation from the inside out
How to find your intrinsic motivation
7 minute Rebalancing Yoga Sequence
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
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