We're baaackkk! I'm so excited to be back for 2019. In this episode we'll dive into some lessons about creating your vision for 2019 (hint: everyone has a vision, you just decide to intentionally choose it or not).
PLUS learn all about what's coming up in 2019 for Happy Healthy Human Radio.
*Sign up for virtual or in person discounted private yoga!
*Prenatal Yoga at Spark Yoga
*Happy Healthy Human Yoga starting in mid-February!
*4-Week Stress Cleanse
It is SO great to be back. As always, please do share feedback at sam@behappyhealthyhuman.com. If you enjoy this podcast, please do subscribe, rate, and leave a review!
45 Minute Vinyasa Yoga: Enjoy the Process
Learning to Enjoy the Process
Moon Chat: Reframing Mercury Retrograde
Nicole Lanteri: Work/Life Balance (or lack thereof) and using your gifts
Moving through fear and setting big audacious goals
Moon Chat: How to Find and Read your Astrology Birth Chart!
Getting rid of "should" - an interview with social worker Jerusha Hull
Embodying Your Heroic Identity - Guided Meditation
Moon Chat: Embracing the Light and the Dark
Finding Stable Equilibrium and Trusting Your Balance
How do you know if you're burned out? Interview with Ingrid Vaicius
New Moon in Aquarius and Finding Oneness
Moon Chat! Super Blood Wolf Moon
2018 in Review!
Overcoming Fear in the Heart Chakra
Guided Meditation: 4th Chakra and Heart Connection
30 minute yoga: Softening and opening the heart chakra
Understanding the Fourth Chakra - "Courage, Dear Heart"
Balancing Energy This Holiday Season
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The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
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