We're baaackkk! I'm so excited to be back for 2019. In this episode we'll dive into some lessons about creating your vision for 2019 (hint: everyone has a vision, you just decide to intentionally choose it or not).
PLUS learn all about what's coming up in 2019 for Happy Healthy Human Radio.
*Sign up for virtual or in person discounted private yoga!
*Prenatal Yoga at Spark Yoga
*Happy Healthy Human Yoga starting in mid-February!
*4-Week Stress Cleanse
It is SO great to be back. As always, please do share feedback at sam@behappyhealthyhuman.com. If you enjoy this podcast, please do subscribe, rate, and leave a review!
Finding one's own place with svadhistana - the 2nd chakra
Guided Meditation: 3rd Chakra and the Power of the Sun
Remover of Obstacles - YOU! All about the 3rd Chakra
Vinyasa Yoga - Continuous Movement
Circles and Seasons Guided Meditation + Listener Q&A
Circles and Seasons: the most important perspective to bring happiness
15 minute Meditation and Yoga for Muladhara Chakra
Balancing Muladhara Chakra
30 Minute Vinyasa Yoga: Interdependence & Connection
Guided Meditation: Interdependence and labels
Labels, Interdependence, and Harry Potter
35 Minute Vinyasa Flow: Let's boost some Prana!
Practices for Prana
May the Prana be with you
Meditation: Finding your Purpose
Purpose, Dharma, and Intuition
When Change Doesn't Feel Good
Understanding the Chakras
30 minute vinyasa yoga for internal strength
What's your period's dosha?
Create your
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The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
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