Crushing Iron Triathlon Podcast
Health & Fitness:Fitness
The first question set off a great mini-topic for the day. What the new tactics/trends that are pros doing these days that age group athletes can emulate to get faster. The discussion is an important one and centers on arguably the best triathlon coach right now, Dan Lorrange. We also look at the importance of becoming a better bike handler and how it can save your legs. Plus, swimming better when you don't have as much time to swim as you'd like. A little bit on GI issues. And favorite cereal talk.
Topics:
Coaching Inquiries
Mike Tarrolly - CrushingIron@gmail.com
Robbie Bruce - C26Coach@gmail.com
www.c26triathlon.com
#757 - Why You Should Fall In Love With Zone 2
Prisoners Of The Future
From Final Four To Ironman (Repost)
Chattanooga 70.3 Preview (Repost)
Ironman Texas Preview (Repost)
#756 – High IQ Early Season Racing
#755 – Cultivating "Ah Ha" Moments
#754 – Confidence And Vulnerability - You are the ultimate decision maker
#753 – Attitude Adjustments
#752 – Listener Q&A - Keep the Tank Full
#751 – Listener Q&A
#750 – Stacking Volume and Appropriate Fatigue
#749 – Adventure Days - within your training
#748 – Finding The Best Formula For YOU
Everything You Need To Know About Triathlon RUNNING (Re-Post)
#747 – Future Tripping
#746 – How To Not Suck At Cycling - Part 7
#745 – What Are You Leaving On The Table?
#744 – Listener Q&A - 1-23-24
#743 – Listener Questions - 1-18-24
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