The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
Wouldn't it be great if you could GUARANTEE some results in 2021? How awesome would it be if you could guarantee that you hit your goals and felt different over the next few months?
Well, I am sharing with you the 4 steps on HOW to do this in this week's podcast.
Don't' miss it!
Want to double your energy, beat the bloat, and ditch the sugar addiction in 2021? Want to wake up feeling GOOD, excited to get dressed knowing exactly what to eat for breakfast? Want an evidence based approach that promotes a mindful, intuitive eating style – that STILL gives you BIG results in just 28 days? Then make sure you join the Flourish Academy! Find out more here and through January get 50% OFF using discount code hello2021 >> Find out more here
MINI #6: If you have ever created or birthed a child - listen to THIS
Ep 231: How to eat - My 5 principles
MINI #5: We need you well
Ep 230: Things we should all have been told about our health & bodies
MINI #4: This is why it feels HARD
*Black Friday Interruption* (Special offer coming for the SHIFT Retreat!)
Ep 229: You need to do this if you want to seeing lasting weight loss
MINI #3: We all need to be reminded of this
Ep 228: Three things I do to make my health & eating SO much easier!
MINI#2: Only you can do this
Ep 227: Why stool tests are game changer if you are struggling
Mini #1: The pressure of ’body love’ & what I do
Ep 226: Body is a Temple: History has set your brain up to fail at having a healthy body!(This is why it can feel HARD to make changes)
Ep 225: Your Body is a Temple: Your secret weapon for everything you want (And how I have hacked my sleep with tiny kids!)
Ep 224: Your Body is a Temple: Feeling your Feelings ...the missing piece of your health journey??
Ep 223: This is NOT your job....despite what you’ve been told!
Ep 222: Your Body is a Temple: How trauma derails your physical health & what to do about it
Ep 221: Your Body is a Temple: The secret to big results - Regulating your nervous system
Ep 220: Your Body is a Temple...but what does that mean?
Ep 219: Why other stuff hasn’t worked…and what will
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