Meet Randy. Randy is 54 and grew up here in College Station and played soccer and ran track in high school. Fitness has always been important to him, especially when his kids were younger and they wanted him to keep up with him. Randy loves being a member of both Boomfit and Amarillo National Bank--to him, walking in to either is like walking in to your house to see your family.
Prior to joining Boomfit, he had never worked on his core or did legs, and he quickly realized how weak he had gotten doing his normal fitness routine. After meeting with his coach who helped him set some goals for inside and outside the gym, Randy is now motivated to meet those goals and is excited to improve both his fitness and his eating habits. Listen in to hear how he has realized the importance of nutrition in meeting your fitness goals.
Jake Fenoglio - The need for a fitness community
June Coaches' Podcast
June edition: What's happening around the gym with Kyle and Julie
Cameron Blackwood-All it takes is a little focus
10 min pep talk--Listen to your coach!
Sara Spivey - When you treat your body better, you feel better!
Coaches Podcast - May Edition
Garrett Brogan - Cross Country to CrossFit
Kyle and Julie – Happenings Around the Gym
Bailey Shafer – My Journey of Mental Health and Fitness
!!New series alert!! Charlie Lima - 10 Minute Pep Talk
Aimee Upton - Driven to Help Others
Coaches Podcast - April
Adam Falco - Being a Fitness Conscious Lawyer
Chuck Fleeger - Pizza, Police Work, and Personal Growth
Coaches Podcast – The CrossFit Open
Julie Crawford –Bootcamp to BoomFit
Doug Pederson - "Tall Guy"
Coaches Podcast for February
Rudy Sorto - Un Día Más
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه