Meet Amie, she is 30 years young and is a member of the Fighting Texas Aggie class of 2013. She lived in Florida and worked for Disney for a while, then eventually came back to Texas to work for A&M. She wrote a report about her fitness journey that she shares in this podcast. Her intent is to inspire and help others. One of her greatest passions is to help out children and those who are in a tough spot. She is very willing to share her story to connect and uplift others.
Amie’s fitness journey began with race walking and eventually led to her meeting Brittany, a trainer at BoomFit. Please listen for a very heart-warming story.
If you are interested in learning more about our programs visit www.boomfitbcs.com
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Building Systems to Support Healthy Habits
10 Minute Pep Talk - No More Excuses
Randy Ripple- Exercise only takes you so far
March Gym Update
Coaches’ Education: The Pelvic Floor
Manny Muniz - You DON’T have to go big or go home
February 10 Minute Pep Talk
February Gym Update
Coaches’ Education: Injuries
Karen Freeman - Never stop moving
January Update
December 10 Minute Pep Talk
December Coaches Update Part 2
December Coaches Update Part 1
Thorn Jones-Small Changes, Big Impact
Carol Fisher - Taking time for yourself is important
December Gym Update
November 10 Minute Pep Talk
Coaches Podcast - How to Stay on Track this Holiday Season
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