Derek Rubis is the single biggest fan of running the sport has ever seen. He has been the entire running community’s most faithful supporter for the past 20+ years and it is time to return the favor. Please listen to this episode. Please share it with your running friends. And please consider becoming part of Derek’s journey in your own way!
Training Tuesday: How to Run Your Best 5k
Episode 417: Brakken & Kirk vs ChatGPT
Training Tuesday: How to Run Your Best Mile
Episode 415: Nick Kershaw
Training Tuesday: Q&A Interval Workout
Episode 413: Jared Broughton
Training Tuesday: How Often to Race
Episode 411: Olympian Carrie Tollefson
Training Tuesday: The Anatomy of a Breakthrough
Episode 409: Alec Blenis
Training Tuesday: When to Get Tough vs When to Bail on a Workout
Episode 407: Lauren Weeks
Training Tuesday: Recap From the TRP Retreat + Doping in Our Sport
Episode 405: AMA from The Running Public Retreat!
Training Tuesday: What You Think You’ve Done vs What You’ve Actually Done
Episode 403: Crazy Solutions to Atypical Training Situations
Training Tuesday: Our Favorite Workouts of the Past Month
Training Tuesday: Winter ≠ Bad Training
Episode 400: Hans Troyer
Training Tuesday: Chaining Together “B” Workouts
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