This week on the #BuildingBetterPeople podcast, Julie and Charlie talk about what’s going on this month at the gym, including a giant t-shirt blow out AND the remodeling that has been going on in the gym. They also give shoutouts to all of the new (and new, old!) members at the gym.
Julie also talks about the Faith RXD camp that is taking place here in October and the meal train we will be creating to help feed the staff while they are here. Faith RXD is a non-profit, and this meal train really helps relieve some of the costs for the staff members who travel here to provide this awesome opportunity for the fitness community.
Listen in to hear some of the community events we have coming up here in the next few months as well!
Jennifer Salcido - It’s not always about the scale
Building Systems to Support Healthy Habits
10 Minute Pep Talk - No More Excuses
Randy Ripple- Exercise only takes you so far
March Gym Update
Coaches’ Education: The Pelvic Floor
Manny Muniz - You DON’T have to go big or go home
February 10 Minute Pep Talk
February Gym Update
Coaches’ Education: Injuries
Karen Freeman - Never stop moving
January Update
December 10 Minute Pep Talk
December Coaches Update Part 2
December Coaches Update Part 1
Thorn Jones-Small Changes, Big Impact
Carol Fisher - Taking time for yourself is important
December Gym Update
November 10 Minute Pep Talk
Coaches Podcast - How to Stay on Track this Holiday Season
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