The College Success Habits Podcast
Education:Self-Improvement
Ep #168 - You know the three top motivators to drink: enhancement, coping, or socialization and now we are going to discuss the top-3 hormones in the brain that are at work when you catch a buzz. Endorphins, dopamine, and serotonin are lumped together as the feel good hormones but there is so much more going on with them. What the brain does to produce them and how your drinking can be linked to depression, mood swings, insomnia, and a general breakdown of your health and an expansion of your waist line.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
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From Sobriety to Recovery Podcast
College Success Habits Podcast
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Experiencing everything versus knowing when you have found completion
The roommate situation: Friends vs Friendly
Beat overwhelm by simplifying your time management
Embrace problems and obstacles for ultimate success
To drink or not to drink - it's more than just that question
How your brain rapidly adapts to the new school year.
You can't turn work ethic off and on like a light
Be extremely flexible in college (Hey! Mind outta the gutter;)
Accomplish anything through discipline.
An object in motion stays in motion, so be all about that action boss
Be habitually decisive and confident in your decisions
Be courageous and live outside your comfort shell.
Develop an open-mind for maximum growth
Harness these 7 Principles for College & Life Success
Melissa Wilson on the Power of Time
How to Effectively Utilize Social Media
Secrets to Make Exercise Easy
Applying the 4 Learning Styles as a Habit
Gretchen Potts on the 4 Major Learning Processes
Mastering Your Daily Flow
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