Scared of heights? Climb mountains. Hate the cold? Go to the north pole. This is the approach Shadi Ganjavian-Connor takes to life. She is constantly undertaking extreme challenges to aid various social and scientific causes. Once she's done, she faces her fear of public speaking. Standing on stages in front of schools and businesses, inspiring them to do the same!
In this episode we speak to Shadi about her various challenges, and the causes she supports though them. We discuss her training routine, and she shares her knowledge on how we can all go about facing our own fears.
Find more from us:
Shadi - Team GC on facebook
Paul - @paulrosept
Luke - @zen_anatomy
How 2020 changed us
The runstrong journey - Gary House
Adapt, overcome, inspire - Anna Martin
The endurance of hardship - Dean Clarke
Crossfit - a fitness revolution? - Erin Bonett
The true cost of getting ripped - Josh Taylor
Anyone can ... - Hannah Camden
LEJOG’s faster woman ever - Carla Molinaro
Conquering Everest & the seven summits - Alex Nemeth
Physical fitness is the first requisite to happiness - Emma Bray
Fuelled by pain. Cage fighting, ultra running and fruitarian bodybuilding - Owen Gayle
Making strength 3 dimensional
Run the Wild - Simon James
The real number 13, The SAS who dares wins experience - Shakiba Moghadam
How to smash your couch to 5k, according to those who have - Tom Bryant & Ed Singleton
Why having kids doesn't mean saying goodbye to your fitness - Emily Turnbull
Apex: The running specialists - Ryan Spencer
A journey on 2 wheels: trading London for UCI success
The ultimate conquest: 7 peaks, 2 poles - Suzanne Turner
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