Alex Nemeth is the first Hungarian ever to complete the seven summits (the highest peak in every continent). In this episode we talk about her experiences on Mount Everest, as well as the other climbs. Alex talks about how she managed to prepare for Everest in Richmond Park, she talks about her motivation and overcoming her fear of heights. We talk about the death zone and risking your life to go to the toilet! Alex explains what happens when your oxygen mask breaks on a summit push.
Find more from us:
Alex - @alex7summits
Paul - @paulrosept
Luke - @zen_anatomy
Talking Fit - @talkingfitpod
How 2020 changed us
The runstrong journey - Gary House
Adapt, overcome, inspire - Anna Martin
The endurance of hardship - Dean Clarke
Crossfit - a fitness revolution? - Erin Bonett
The true cost of getting ripped - Josh Taylor
Anyone can ... - Hannah Camden
LEJOG’s faster woman ever - Carla Molinaro
Physical fitness is the first requisite to happiness - Emma Bray
Fuelled by pain. Cage fighting, ultra running and fruitarian bodybuilding - Owen Gayle
Making strength 3 dimensional
Run the Wild - Simon James
The real number 13, The SAS who dares wins experience - Shakiba Moghadam
Nothing good ever happens in your comfort zone - Shadi Ganjavian-Connor
How to smash your couch to 5k, according to those who have - Tom Bryant & Ed Singleton
Why having kids doesn't mean saying goodbye to your fitness - Emily Turnbull
Apex: The running specialists - Ryan Spencer
A journey on 2 wheels: trading London for UCI success
The ultimate conquest: 7 peaks, 2 poles - Suzanne Turner
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه