Designed to be the last time you 'sign up' for something to lose weight. We meet weekly over 10 weeks where I guide you through the fundamentals to set habits that will maintain your weight - for the rest of your life.
Enrollments are open until April 12th and 15 spots available - enrol now.
00:29 Overview of the 10-Week Program
01:23 The Importance of Evidence-Based Information
02:02 Detailed Breakdown of the Weekly Topics
03:26 Bonus Content and Additional Support
03:42 Enrollment Details and Payment Options
04:37 Additional One-on-One Support Options
Like a freebie? Download my free 20 page snack guide.
Interested in sustainable weight loss? Check out my Weighing in Lighter online program.
Got kids? My Happy Little Eaters course takes the stress out of feeding your kids.
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