Happiness-Matters in Midlife - for Professional Women
Education:Self-Improvement
Series 2 – Episode 31: INSIGHT – Explore the magic of transitions in your Midlife & how it’s possible to really love the unknown, to embrace uncertainty. Julia Seal shares ways to make sense of the Liminal Space of being in-between, what it means to traverse Ancient Greece’s River of Misery & the Buddhist Bardo states of consciousness with the Ancient Roman God Janus showing us the way.
Find out what it means to step into your own self-evolution by hanging out on The Edge of Comfort, getting really good with Discomfort so that you are truly free to craft an intentional, conscious life - living your purposeful Wholebeing Happiness in Midlife.
Try out three ways to hold steady through change so that you can build your courage & resilience, while having some light-hearted fun & delight along the way.
Change is upon you in Midlife - roles, relationships, responsibilities, purpose, it’s all happening! Today’s episode suggests some tools to help you rest & settle into change, to make it more bearable, even how to wallow & dance in your Midlife creativity!
Join Julia here on the podcast to starting living into your Best Life in Midlife, today.
"May you be Happy, May you be Free - there is no better time to coach together!"
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Find Everything at: https://happiness-matters.coach/
#1.23 Are you Buffering away your Happiness?
#1.22 Happiness is 50:50, always!
#1.21 Emotional Immaturity & your Happiness Wisdom
#1.20 Negative Emotions & Emotional Intelligence
#1.19: Coaching your Unhappiness
#1.18 - Insight: Unhappy, what to do about it?
#1.17 - Insight: Unhappy is the story of Happy
#1.16 - Insight: Pay-It-Forward (1)
#1.15 - Insight: World Smile Day with coffee & Mad Hatters!
#1.14.Q&A - everything about self-SmiZing!
#1.13: Self-SmiZing changes everything! (part 2)
#1.12: Self-SmiZing changes everything! (part 1)
#1.11: Insight - Laughter for work success
#1.10: Insight – Smile Awhile?
#1.9: Insight – Emojis & your happiness at work?
#1.8: Insight – What’s behind Smiley?
#1.7 Series 1 Coaching – it’s a wrap!
#1.6.Q&A What’s the toughest thing for you?
#1.6 What’s the toughest thing for you?
#1.5.Q&A What’s stopping your happiness & success at work?
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