The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
I should maybe preface this whole conversation by saying I NEVER smoked anything in my entire life. I used to work with drug addicts closely and have generally been a tee-total, ‘just say no to drugs’ kinda gal. Even marijuana (and I also HATE the smell of it - yuck!).
Until recently, when I started using CBD oil.
And after a few years of being very wary/disinterested, I finally wrestled with some of the research and gave it a try.
So If you want to know more about my experience with CBD oil, how it is different from smoking weed, what it might help, and if it is something you should run out and buy right now - then listen to this week's podcast. (And honestly, some of my results were quite surprising.)
Listen to the podcast by streaming it above.
Do you want to create more energy & a flatter belly with ZERO food drama or BS? Then click here to book your (super chilled) Zoom call with me to find out more! Resources mentioned
A Special Invitation for YOU this March!
Ep 243: Jess is back - Resetting After Life Happens, Alcohol & Body Weight
Ep 242: Holistic Approaches to Anxiety & Depression - Part 2
Ep 241: Holistic Approaches to Anxiety & Depression - Part 1
Ep 240: No one is coming to do this for you (cos you are more POWERFUL than you’ve been told!)
Ep 239: How to do less & make MORE progress in your health
MINI #13: What happens if nothing changes
Ep 238: You need this foundation if you want to shift your belly, hormones and energy
MINI #12: We have been trained to abandon our health
Ep 237: 2022 lessons, challenge & joys…and what I am focused on for 2023!
Mini #11 - Do these 3 things to see results
Ep 236: These TWO thing WILL give you results (I implement them with EVERY client!)
MINI #10: Yes, we do need to detox
Ep 235: You are what you DIGEST & tips for improving gut health
MINI #9: Approach Your Symptoms With LOGIC & Why Do We Treat Our Toilets Better Than Our Bodies?
Ep 234: From BURNT OUT to THRIVING. Two Women, Two Different Stories
MINI 8: Food Is Data
Ep 233: 4 daily ’hacks’ that I use to improve my digestion
MINI #7: Remember Your Power
Ep 232: Gut Health Basics - How It Works & Why It’s so Important
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
LONGEVITY with Nathalie Niddam
Dr. Jockers Functional Nutrition